9 Sneaky Ways to Stick to Your New Year's Resolutions

Chips and crackers are quick, crunchy, and easy to grab. But so are baby carrots and celery sticks. Keep veggies prominently displayed in these attractive, reusable pouches. When the 3 p.m. slump hits, you’ll reach for them first instead of the chocolate.

Meditation has many benefits, from improving your concentration to reducing anxiety. But if the idea of sitting still next to a crystal makes your skin itch, try one of Headspace’s guided meditations. Founder Andy Puddicombe's serene British voice guides you through themed meditations that are as short as one minute.

Reluctant to shell out for a gym membership that will go unused after a few months? Resistance band workouts are quick and effective, and the bands are compact, affordable, and easy to store.

You know it and we know it: To fall asleep more easily, you should stop scrolling through Instagram before going to bed. Keep your phone away from your bed and instead set your alarm on one of Braun's minimalist clocks.

Your beautiful vacuum-insulated water bottle can’t help you if you forget to wash it, or if it doesn't fit in your bag. These light, flexible, and reusable water bags roll up compactly when not in use. They're also cheap enough to stick one in every bag you own, so you can stay hydrated no matter what.

If you have 45 minutes to go for a run and it takes 20 minutes to find your clothes, you won't do it. Store a full set of clean workout clothes in Cotopaxi's light and brightly-colored daypack to grab at a moment's notice.

Adequate amounts of sleep can help you improve your memory, lose weight, or get over a cold. But if you can't increase the quantity of hours that you lie a-snoozin', you can at least improve the quality. Deep pressure touch has been used for years to soothe and calm anxious, restive babies and children. A weighted blanket, like this one from Gravity Blanket, can have much the same effect on adults.