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Ben Beaumont-Thomas

How to survive – and even enjoy – running

How to build a bamboo bike

How to hack your office chair

Vibrating shoes could be the future of navigation and wearable tech

Test: best fitness monitors reviewed and rated

How to design a fireworks display

Test: best apps and gadgets that help you sleep reviewed and rated

How to soft launch a product

How to nail a hackathon

How to select a font

MIT architect designs toy that's educational, aesthetically satisfying and fun

How to build a music studio at home

How to hack your emotions

How to give up caffeine, coffee and tea

How to Cratedig

How to create a hit record

How to make a biohack lab

How to make salt from seawater

How to judge jewellery's value on sight

How to use geometry in home decoration